The Brilliance Of Meditation
I am a meditator. I am someone who releases my emotions on a daily basis. I deal with myself. I don’t drink, smoke, or take pills. I am someone who copes using the methods I teach: I’m aware of my...
View ArticleThe Beauty of Change
The holidays are here again. For those of you who’ve been reading my blogs, you know it’s not the best time of year for me. My family unit has changed dramatically over the last few years, so I’m...
View ArticleA Shift In Perspective
“When you change the way you look at things, the things you look at change.” This isn’t a new notion for me, but the first person I heard say it in such a concise way was my guru, Wayne Dyer. And...
View ArticleWinners Never Quit, and Quitters Never Win
“Life is a journey, not a destination.” –Ralph Waldo Emerson The number one question I am asked on a daily basis is, “How do I keep my motivation up, Debbie?” Whether it’s looking for love or a job,...
View ArticleLiving With Loss
It’s now going on five and a half years since I’ve lost my father. I think of him every day, but it’s not always painful anymore. However, it was painful again this past week. I had to put the last...
View ArticleThe Joy in Life is in Giving
I’m naturally a giver. But I don’t take credit for it. It’s not something I had to work at, it came naturally. It was imparted to me – my legacy from my parents. I was pre-programmed to attend to the...
View ArticleBeating The Blues
It’s very hard to stay “blue” twenty-four hours a day, seven days a week. People have to work hard to do that, which is good news. You have the power—even if you’re experiencing the blues—to get relief...
View ArticleRising Above
In the aftermath of Hurricane Sandy, many are still without power, and many have had their homes ruined. For most of us in Manhattan, life is getting back to normal. I have to say, though, although...
View ArticleDon’t Get Stuck In Regret
The theme of my week personally and professionally (which happens so often) is: You really can’t change the past. No matter how much you try, wish, cry…what’s done is done. And too often, too many of...
View ArticleThe Day The Lights Went Out
Hurricane Sandy was on its way, and as usual, I was barely paying attention. Herein lies lesson number one: On one hand, one of my best qualities is that I don’t worry about things and I always expect...
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